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Aging Is Inevitable.
How You Age Is Not.
Physician-Led. Personalized and Test-Guided. Built Around You.
Information is everywhere. What matters is what it means for you. The Thrive! Personalized Longevity Program™ is our most comprehensive way of answering that question.
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About This Program
What Is the Personalized Longevity Program™?™?
A physician-led, long-term medical program designed to support healthspan, function and quality of life, for adults who are ready to take a proactive, evidence-based approach to how they age. It is built around three beliefs:
Prevention over reaction
Good medicine addresses risk early, before it becomes a crisis.
Interpretation over data
Testing without clinical judgment is just noise. The value is in what a physician does with the information.
Continuity over episodic care
Following your results over time shows where your health is heading, and gives you and your physician time to plan changes together.
The Process
The Seven Pillars
Each pillar is addressed longitudinally, not as a one-time assessment, but as a
tracked, evolving component of your personal health strategy.
Hormone Health
Hormones are the chemical messengers that help regulate nearly every system in the body. We assess them with testing, not guesswork, and where treatment suits you, a physician manages it with you, because hormones touch energy, body composition, thinking, heart health and quality of life.
Heart and Blood Vessel Health
Heart disease is one of the leading causes of death in Canada, and much of its risk builds quietly for years before a heart attack or stroke. We assess arterial stiffness and blood vessel health, plus coronary imaging: a coronary artery calcium score in the Core tier and a CT coronary angiogram in the Elite tier, to understand your personal heart risk.
Brain Health
Brain changes linked to dementia can begin many years before any symptoms appear. We take a baseline brain MRI and measure your brain vital signs, track them over time, and build a brain health plan around sleep, blood vessel health, metabolism and lifestyle.
Metabolic Health & Body Composition
Metabolism is not just about weight. It is about how efficiently your body uses energy, preserves muscle, manages inflammation, and maintains insulin sensitivity across decades.
Sleep Health
Sleep is when your body does much of its repair work: many hormones follow their nightly rhythm, blood pressure and heart rate dip, and the brain sorts and stores memories. Sleep apnea often goes undiagnosed and is linked to heart risk and hormone changes, so both programs include a home sleep study in Year 1.
Inherited Cancer Risk
Genetic testing can show whether you carry inherited changes that raise your risk of certain cancers. If you do, we refer you for genetic counselling where needed and help you plan the right screening with your other health care providers. Inherited cancer genetics is included in Longevity Elite (every second year) and available as an add-on in Longevity Core.
Pelvic Health
Brain changes linked to dementia can begin many years before any symptoms appear. We take a baseline brain MRI and measure your brain vital signs, track them over time, and build a brain health plan around sleep, blood vessel health, metabolism and lifestyle.
Investment
Two Tiers. One Philosophy.
Start where you are. Both are physician-led. Both address all seven pillars. The
difference is depth, frequency, and comprehensiveness.
Side by Side
Program Comparison
Start where you are. Both are physician-led. Both address all seven pillars. The
difference is depth, frequency, and comprehensiveness.
What's Included
Core
Elite
Physician Visits
5 visits / year
12 visits / year
Intake Visit
90-minute comprehensive
90-minute comprehensive
Personalized Hormone Profile™
Serum & Metabolic Bloodwork
BHRT (if indicated)
At-Home Sleep Study
ATCOR Arterial Stiffness
seca Body Composition
PNOE Resting Metabolic Rate
Cognitive Testing
Standard
Advanced battery
Biological Age (PhenoAge, from blood work)
Annual
Every 6 months
Genetic Testing | Core column: CORE Longevity Genetics (Year 1) | Elite column: Whole-Genome Sequencing (Year 1)
Brain MRI
Odd years
Odd years + AI volumetrics
Coronary Assessment
Calcium Score
Full Cardiac CTA
Whole-Body MRI + Targeted Breast or Prostate MRI | Core column: not included | Elite column: included
Cancer Genetics
Even years
B-Pulse Chair Sessions
6 / year
12 / year
Clinical Team Support | Core column: included | Elite column: included, high-touch
High-touch coordination
Pricing
Year-over-Year Investment
Year 1 is the most comprehensive. From Year 2, one-time components are removed: your investment
reflects exactly what you are receiving.
Year 1
Full baseline + genome sequencing
Core
$12,000
Elite
$36,000
Even Years
Maintenance & optimization
Core
$6,500
Elite
$18,000
Odd Years
Imaging follow-up cadence
Core
$9,500
Elite
$27,000
Explore More
Other Thrive Within™ Programs
Got Questions?
Frequently Asked Questions
Who is this program designed for?
The Thrive! Personalized Longevity Program™ is designed for adults who are ready to take a proactive, physician-led approach to how they age. Most are between 40 and 70, already health-conscious and motivated, and want a deeper, more personalized look at their health.
How is this different from seeing my family doctor or a specialist?
Your family doctor and any specialists remain central to your care, and we encourage you to keep them. This program is a complement: it covers uninsured services that sit outside what OHIP pays for, such as broader testing, longer and more frequent visits, and a long-term personalized plan.
Is this program covered by OHIP or extended health benefits?
Thrive! is private-pay and does not bill OHIP, and the program fee covers only services that OHIP does not insure. Before testing, we tell you which lab tests carry a fee. Extended health coverage varies by plan; we provide detailed receipts so you can check with your plan about what it covers.
Can I start with Core and move to Elite later?
Yes. Many patients begin with Core and move into Elite in a subsequent year. Our team will help you make that decision based on your clinical picture and goals.
Why is the Year 1 investment higher than subsequent years?
Year 1 includes genetic testing (whole-genome sequencing in the Elite tier), which only needs to be done once, and the full set of baseline imaging and tests. From Year 2, those one-time components drop off, so the annual price is lower and your plan focuses on follow-up testing and visits.
What happens if something concerning is found?
We will refer you directly and promptly to the most appropriate next step. We work within the medical system, not outside it: your physician-led team ensures that any concerning finding is acted on with the right level of urgency.
Is the program available outside of Aurora?
Yes. Available to patients across Ontario. Most visits are available virtually or in a hybrid format. Certain in-clinic assessments are required at our Aurora location.
How do I get started?
Call our clinic at (289) 338-5916 or schedule a Strategy Session online. There is no obligation and no pressure: just a physician-led conversation about what is possible.
Ready to get started?
Call (289) 338-5916 or schedule a Strategy Session. No
obligation: just a physician-led conversation about what
is possible.
Serving Aurora & York Region
Serving Aurora & York Region
All program descriptions, testing information, and content on this page are for informational purposes only and do not constitute a diagnosis, treatment recommendation, or guarantee of specific outcomes. The Thrive! Personalized Longevity Program™ is a private medical program delivered under physician oversight in accordance with applicable Ontario standards of care. Individual results vary.
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