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Thrive Within™

Your Body Has Not Turned Against You. It Has Simply Stopped Getting What It Needs.

Personalized Metabolic Program™: Women

$$5,500 / year + HST · Exact pricing at consultation

This is not a willpower problem. It is often a metabolic and hormonal one, and for many women it is both at once. The Personalized Metabolic Program™ was built for exactly that intersection.

Medically reviewed by Amber Bocknek, MD, CCFP, ABAARM, FAAMM, MSCP, Medical Director, November 4, 2026

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Is This Right for You?

Three Women. The Same Program. Different Entry Points.

The Younger Woman

Navigating PCOS, insulin resistance, or unexplained weight gain in her 20s or 30s, looking for answers beyond generic dietary advice.

The Perimenopausal Woman

Body composition shifting despite the same effort. Energy crashing. Sleep deteriorating. The metabolism that once cooperated now resisting every strategy.

The Menopausal Woman

Established menopause, with metabolic changes that have built up over years. Weight, body composition and energy haven't responded to the usual approaches.

The Science

What Is Metabolic Flexibility?

Your body's ability to switch efficiently between fuel sources: burning glucose when available, switching to fat when it is not. When metabolic flexibility is lost, the body over-relies on glucose, struggles to access stored fat, and deposits fat around the organs.

Hormones and metabolism are closely linked. Estrogen supports insulin sensitivity, and its decline around menopause is one reason fat tends to shift toward the middle. That's why hormone care and metabolic strategy belong in the same program.

The Process

Key Components

Metabolic Performance

Profile™: 4x/Year

ATCOR (arterial stiffness), seca (body composition) and PNOE (metabolic rate), measured at baseline, month 4, month 7 and month 10.

Your Genetic Blueprint: Year 1

Performance genetic testing revealing your predispositions around micronutrient metabolism, dietary patterns, exercise response, and macronutrient utilization.

GLP-1 Medications: One Tool, Not a Shortcut

When they suit your clinical picture, GLP-1 medications can help with appetite, blood sugar and weight, as part of a plan built to protect muscle. Prescribing is always an individual clinical decision, with benefits and risks reviewed with you.

Nutrition Strategy

Individualized protein targets and

supplementation calculated from your SECA data, metabolic rate, hormonal picture, and genetic

results.

Investment

What's Included

$$5,500 / year + HST

6 physician visits · 4 metabolic panels · Genetic testing (Year 1) · BHRT · GLP-1 prescribing (if indicated) · B-Pulse sessions

Personalized Hormone Profile™
Complete serum hormone & metabolic panel*
Full thyroid evaluation*
Performance genetic testing (Year 1 exclusive)
4x Metabolic Performance Profile™ (ATCOR + SECA + PNOE)
BHRT prescribing & management
GLP-1 prescribing and monitoring (if clinically indicated; medication cost is separate))
Individualized protein targets & supplementation
B-Pulse Chair sessions
6 physician visits across 12 months

**Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Specialized markers that carry a fee are billed to you directly by the lab and are not part of the program fee.

Personalized Hormone Profile™
Complete serum hormone & metabolic panel*
Full thyroid evaluation*
Performance genetic testing (Year 1 exclusive)
4x Metabolic Performance Profile™ (ATCOR + SECA + PNOE)
BHRT prescribing & management
GLP-1 prescribing and monitoring (if clinically indicated; medication cost is separate))
Individualized protein targets & supplementation
B-Pulse Chair sessions
6 physician visits across 12 months

**Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Specialized markers that carry a fee are billed to you directly by the lab and are not part of the program fee.

Got Questions?

Frequently Asked Questions

How is this different from the Personalized Hormone Program™?

The Personalized Hormone Program focuses on hormone care. The Personalized Metabolic Program includes everything in the annual hormone program and adds a metabolic plan: body composition tracking, genetic testing, GLP-1 medication when indicated and quarterly Metabolic Performance Profiles™.

I have PCOS and have struggled with my weight for years. Could this program help?

PCOS involves both hormones and metabolism. This program looks at both, with a full hormonal assessment, a metabolic plan, body composition tracking, individualized nutrition and GLP-1 medication where indicated. Results vary, and your physician reviews your progress with you.

I eat well and exercise consistently. Why isn't my body responding?

Hormonal changes in your 40s and 50s can change how your body responds to the same eating and exercise habits. This program looks at those hormonal and metabolic factors and adjusts your plan around them.

What is GLP-1 therapy and is it right for me?

GLP-1 receptor agonists are prescription medications that affect insulin sensitivity, appetite and body composition. They are not a shortcut; they are considered for patients whose clinical picture suggests they may help, and your physician reviews the benefits and risks with you.

Is this program covered by OHIP?

Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Prescription medications may be partly covered by extended health plans, and we explain all costs before testing or prescribing begins.

How do I get started?

Call 289-338-5916 or book a Strategy Session online. It's a physician-led conversation about your goals and options, with no obligation.

Your Body Is Waiting for the Right Strategy

Call (289) 338-5916 or schedule a Strategy Session. No

obligation.

Schedule a Strategy Session

Contact Us

Schedule a Strategy Session

Contact Us

Thrive! is private-pay and does not bill OHIP. Before testing, we tell you which lab tests carry a fee. Prescription medications are a separate cost and may be covered by your extended health plan. Prices in CAD, plus HST.